5 Day Destress Dinner Challenge
with Dr. Lauren Hughes
Let's make dinner not suck.
Is every fucking meal is a battle of wills to get your child to just eat SOMETHING!? Maybe your kid hasn't eaten a vegetable in a year. Maybe they only eat chicken nuggets. Maybe you just want to eat a damn meal thats hot without begging someone else to take a bite.
I got you boo.
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Keep your practice top of mind with prospective patients without feeling salesy
You're not alone. Getting your kids to eat is stressful af. Our job is to help them grow but sometimes our biggest competitor in that endeavor is the EFFING KID! They don't want to eat the carrot that will make them have superhero eyesight strictly because you asked them to.
But what if we could change their entire relationship with food?
They won't eat anything.
OMG. Eating is my favorite thing so why would a kid not want to do that? Well, because sometimes the only thing they feel they have control of/power over is what goes into their tum tums.
Learn how to relinquish control.
You cannot make your child eat. Nope. You can't do it. But, I can help you develop tools so your child will CHOOSE to eat without a battle.
Bond during meals instead of battle.
We are helping our children develop a healthy relationship with food (no pressure 😅). How we approach meal times lays the foundation for them and we want it to be a positive relationship!
It's a marathon, not a sprint.
I want to ensure you have the right expectations. Your kid isn't going to eat roasted broccoli and salmon right out of the gate. This approach takes time (think weeks to months) so you have to commit, but I promise it'll be worth it.
Expert Guidance
Led by an experienced pediatrician, relatively chill mother of 3, parenting expert, and self-declared hilarious person - get access to professional advice tailored to real-life parenting bullshit.
This 5 day challenge will lay the foundation to have peaceful meals where your child actually eats.
We will discuss how you can manage your own anxiety around your child's eating while helping them develop a healthy relationship with food and their body.
Don't worry. I'll go over when to worry, when to talk to your doc, and you can always text me questions or even set up a virtual visit.
I got you boo.
Who Is This For?
This challenge is for any parent who:
Feels like every meal is a battle to get their child to eat something
Wants to instill healthy eating habits in their child but isn't sure how to do it
Is wanting reassurance that how much their child is eating is okay
Wants someone to answer questions and provide support but without the judgmental BS.
Join me for the "Destress Dinner" Challenge, a first step course designed for parents
who are ready to help their kids develop a healthy relationship with food and their body and not just creating happy plates.
What To Know & How to Join
Okay so how the fuck are you gonna destress dinner, Dr. Hughes?
5 Day Challenge:
Starts this Friday. Get a daily text, video, email, and homework to watch & implement
Learn Real Strategies:
The content is geared towards real-life scenarios and easy to implement tips for making meals actually...dare I say it...enjoyable!
Fits Your Pace & Bandwidth:
You're busy. Life is busy. You don't have time to read or listen to a full book about this. These videos will be bite-sized so they're easy to swallow. (Okay enough dad jokes)
Expert Guidance:
Led by an experienced pediatrician, relatively chill mother of 3, parenting expert, and self-declared hilarious person - get access to professional advice tailored to real-life parenting bullshit.
No Risk:
The cost of the challenge is $45. This fee helps hold you accountable but if you do the work and aren't satisfied with the outcome just text me and you'll get a no-questions asked refund of your money.
Only 20 Seats:
This challenge is limited to 20 spots so I can answer all the questions you have.
If you're ready to stop fighting at every meal and start enjoying them
this is for you.
5-Day Destress Dinner Challenge: Starts Friday!
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